After a short period of cool and rainy weather, the weather in Slovakia will change sharply again. Starting Wednesday, July 30, 2026, a significant increase in temperature is expected, which could reach up to +40 °C in the hottest regions by next weekend. These extreme conditions will worsen the drought problem. [cite: original_post]
When to expect the heat?
On Sunday, July 26, temperatures already exceeded +30 °C in some places. However, on Monday morning, July 27, a cold front passed through Slovakia, bringing rain and thunderstorms, especially in the north and east of the country. [cite: original_post]
The cooling will not last long. On Tuesday, July 28, significant rainfall is expected to stop, and warmer air will begin to move into the region. Starting Wednesday, July 30, a period of mostly sunny and extremely hot weather will begin. Temperatures will gradually rise above +35 °C, and by the weekend, they could reach +40 °C. [cite: original_post]
According to forecasts, the hot weather will last at least until the middle of next week. [cite: original_post]
Impact on transport and health
High temperatures put extra strain on the cardiovascular system, widening blood vessels and forcing the heart to work harder. This can lead to blood pressure fluctuations, heart rhythm disturbances, and worsening of chronic diseases. Children, the elderly, pregnant women, and people with chronic heart, vascular, kidney diseases, and diabetes are particularly vulnerable.
How to protect yourself from the heat?
Meteorologists warn that the risk of excessive strain on the body is high for some people. [cite: original_post] To minimize risks, follow these recommendations:
- Drink enough water: Drink water regularly, do not wait until you are very thirsty. Avoid sugary carbonated drinks and excessive caffeine intake.
- Choose light clothing: Wear light-colored, loose-fitting clothing made from natural fabrics.
- Avoid sun exposure: Stay in the shade or indoors during the hottest hours of the day (from 11:00 AM to 4:00 PM).
- Limit physical activity: Postpone intense workouts to the morning or evening.
- Monitor your well-being: If you experience symptoms of overheating (dizziness, weakness, nausea, headache), seek medical help immediately.
More information about the weather forecast and warnings can be found on the website of the Slovak Hydrometeorological Institute (SHMÚ). [cite: original_post]
Source: regiony.zoznam.sk
